New "News & Views"
How To Cope With Weight Loss Plateaus
POSTED: 2008-05-09 19:12:43
Anyone can lose weight effectively by using some key training tips, accord to Erik Hroncich, a personal trainer for eight years. He says the key is adding strength and resistance training to traditional cardiovascular exercises such as biking, running and elliptical machines. And, he says, body composition (lean muscle to body fat ratio) may be a better goal than weighing a certain number of pounds. One reason is that muscle actually weighs more than fat, so many people who work out lose the inches they want to get off without hitting the weight they originally set as their goal. » More
Training Topics
Animal Training
Train Your Spouse, Your Boss Or Anyone Else
Trainers develop a great poker face.
Imagine you are a trainer, and a beluga whale fires a mouthful of
cold water all over you. Your natural reaction would be to scream or
jump. But, as with children and the... » More
Massage Therapy Goes To The Dogs And Even The Livestock
Horses Trained To Help Visually Impaired
Career Training
Combining JD And MBA Degrees Suit Lawyers
Though it means a fourth year of
student loans, Hilden says that is peanuts compared to the career and
profession benefits, which she outlines in five reasons to become a
JD/MBA.Reason 1: Law firms, she says, are
... » More
Manufacturing: We Need Tech Savvy Workers ASAP!
Health Careers Are A Hot Ticket
Personal Training
Carpal Tunneling Into New Industries, Down In Others
One is that carpal tunnel syndrome was
over-diagnosed for a number of years – in many ways it is similar
to tendonitis, which may have been under-diagnosed.
Both often result from repetitive use
of hand... » More
One In Eight Kids Sexually Approached On The Net
Giving The Gift Of Training
Sports Training
Key To Gym Success In Smaller City: Specialize And Diversify
One of his first customers was local
boxer Delvin Rodriguez. He’s held the USBA welterweight
championship and his record is 22-2-1 with 13 knockouts. Rodriguez
became a boxer as a teen, and has always felt that... » More
Training Diaries Ideal For Serious Athletes
Reality Show Showcases Golf Training Aids And More
Business Training
West Virginia: Info Gold Mine For Small Business Startups
The biggest challenge may be which
resource to consult first. Here’s a quick overview:The free West Virginia Business
Answer Line, 1-888-WVA-SBDC (1-888-982-7232), recently established
at the request of... » More
Project Managers Train With Experienced Leaders
IQor Takes Home Training And Development Award
Computer Training
Computer Games Aid Musical Training
Wilson originally developed computer games to aid his own guitar training while in his teens. Pleased with how well they worked for him, he decided to share the games with others.
"The essence of education is... » More
Partnership Gives Parents Internet Safety Training
Jam Sessions Provide IT Training For Busy Workers
Safety Training
Child Street Safety: Cross Smarter!
Bicycling, while a great way to get
around and super exercise, is more dangerous. Researchers emphasize
that they hope parents will help children ride safely rather than
eliminate bicycling. Maintaining healthy... » More
Guns Nail Construction Workers
Virtual Simulation Grabs Attention In Safety Training
Training Institutions
A School Motivated By Interest
Many think that what motivates is simply having the freedom to learn what interests them. In this day and age learning at home is not as hard as it seems with all of the resources in technology and communication.... » More